| Title | Drum Breathe |
| Date | 17/02/2012 |
| Duration | 7-10pm |
| Location | Friends Meeting House, Blackheath, London SE3 9LL |
| Content | This workshops combines live rhythm and conscious breath practice. Clear your energy and open to what makes your heart sing. Balance your nervous system and let all your stress dissolve completely. Be blissful and clear. For those who haven't tried it before, this is a unique therapeutic breathing method that allows people to clear their energy, release old blocks and open to new possibilities. For those who have tried it before... you know it all already. The workshop is facilitated by Jane Okondo, who has been in th field of breathwork for 20 years and Mudimo Okondo who is a Health Rhythms facilitator. Time 7-10pm Cost: £30 / £25 conc. Venue: Blackheath, London Please book ahead. |
| Facilitator | Jane Okondo |
| Organiser | Jane Okondo |
| Tel | 07500838563 |
| Website | www.okondowellbeing.com |
| Title | Conscious Breath One Year Seminar |
| Date | 17/03/2012 |
| Duration | September 2011-2012 |
| Location | London |
| Content | A closed one year seminar group for conscious breath, meeting every two months in London and for two residential weekends during the year for warm and cold water rebirthing. For information and dates for the open days for next years training, please be in touch. |
| Facilitator | Jane Okondo |
| Organiser | Jane Okondo |
| Tel | 07500838563 |
| Website | www.okondowellbeing.com |
| Title | A Gower Breather |
| Date | 28/04/2012 |
| Duration | 7 days |
| Location | Llangennith, Gower, West Wales |
| Content | A relaxing and energising holiday with personal exploration in Britain's first Area of Outstanding Natural Beauty. The week's cost of £550 includes: Full Board and lodging, Daily Dru Yoga, Guided Groupwork, Breathwork, Soundbaths, Meditation, Chanting, Guided Walks and African Drumming, together with full access to the beautiful Gower coast and countryside. Also available: Surfboard hire, surfing lessons, individual therapy sessions including Breathwork, Dru Yoga, Bodywork, and Sound Healing, and more |
| Facilitator | Barry Seward-Thompson/Jan Hilditch |
| Organiser | Barry Seward-Thompson |
| Tel | 01792386626 |
| Website | www.TrustandFlow.co.uk |
| Title | A Gower Breather |
| Date | 30/06/2012 |
| Duration | 7 days |
| Location | Llangennith, Gower, West Wales |
| Content | A relaxing and energising holiday with personal exploration in Britain's first Area of Outstanding Natural Beauty. The week's cost of £550 includes: Full Board and lodging, Daily Dru Yoga, Guided Groupwork, Breathwork, Soundbaths, Meditation, Chanting, Guided Walks and African Drumming, together with full access to the beautiful Gower coast and countryside. Also available: Surfboard hire, surfing lessons, individual therapy sessions including Breathwork, Dru Yoga, Bodywork, and Sound Healing, and more |
| Facilitator | Barry Seward-Thompson/Jan Hilditch |
| Organiser | Barry Seward-Thompson |
| Tel | 01792386626 |
| Website | www.TrustandFlow.co.uk |
| Title | Catch Your Breath |
| Date | 27/07/2012 |
| Duration | 3 days |
| Location | Llangennith, Gower, West Wales |
| Content | A relaxing and energising long weekend with personal exploration in Britain's first Area of Outstanding Natural Beauty. The cost of £220 includes: Daily Dru Yoga, Guided Groupwork, Breathwork, Soundbaths, Meditation, Chanting, Guided Walks and African Drumming, together with full access to the beautiful Gower coast and countryside. Participants are offered basic camping facilities in a lovely location or may book into local B&Bs Also available: Surfboard hire, surfing lessons, individual therapy sessions including Breathwork, Dru Yoga, Bodywork, and Sound Healing, and more |
| Facilitator | Barry Seward-Thompson/Jan Hilditch |
| Organiser | Barry Seward-Thompson |
| Tel | 01792386626 |
| Website | www.TrustandFlow.co.uk |
| Title | Catch Your Breath |
| Date | 10/08/2012 |
| Duration | 3 days |
| Location | Llangennith, Gower, West Wales |
| Content | A relaxing and energising long weekend with personal exploration in Britain's first Area of Outstanding Natural Beauty. The cost of £220 includes: Daily Dru Yoga, Guided Groupwork, Breathwork, Soundbaths, Meditation, Chanting, Guided Walks and African Drumming, together with full access to the beautiful Gower coast and countryside. Participants are offered basic camping facilities in a lovely location or may book into local B&Bs Also available: Surfboard hire, surfing lessons, individual therapy sessions including Breathwork, Dru Yoga, Bodywork, and Sound Healing, and more |
| Facilitator | Barry Seward-Thompson/Jan Hilditch |
| Organiser | Barry Seward-Thompson |
| Tel | 01792386626 |
| Website | www.TrustandFlow.co.uk |