| Title | Conscious Connected Breathing Day in London |
| Date | 28/03/2010 |
| Duration | One day |
| Location | Breathing Space, Blackheath, London SE3 |
| Content | Experience the power of conscious connected breathing. A practice so simple that everyone can do it and so profound that it will change your life forever. Freeing your breath through conscious connected breathing will have a wonderful impact on all aspects of your life. Allow yourself to dance between breath control, play, and spontaneous breathing. Balance your nervous system and let all your stress dissolve completely, leaving you blissful and still. Each day begins with a morning meditation and set up for the day, followed by a morning breathing session and an afternoon breathing session. Afterwards we gather for a completion share. There is supervision available for apprentice practitioners. Space is limited, so early booking advised. |
| Facilitator | Jane Okondo |
| Organiser | Jane Okondo |
| Tel | 07595753526 |
| Website | www.elementsofbreath.com |
| Title | The Big Breathe |
| Date | 16/04/2010 |
| Duration | 7pm start |
| Location | Friends Meeting House, Blackheath, London SE3 |
| Content | Most of our struggle and constant search is created by the feeling that things are not well, and that we are not okay as we are. But what if all really is well, and the struggle is just a need of the mind? What if we are okay as we are and there is an immense ease waiting for us? When you open to this, then you can drop the life-long struggle to improve, to do what is right and what others say is right, and start enjoying yourself as you are. This is freedom, and it tastes good. We will explore all this possibility using the powerful breath technique of breathwork. For those who have not tried it before, this is a unique therapeutic breathing method that allows people to access huge amounts of energy, release old blocks and touch high levels of bliss and beauty . You will not believe what you experience (and what others experience). Miracles will happen. But for those who have done it before… well, you already know that. |
| Facilitator | Jane Okondo and Gaia Pollini |
| Organiser | Jane Okondo |
| Tel | 07595753526 |
| Website | www.elementsofbreath.com |