Cate is an Apprentice Rebirther with The BRS. She also works as a Counsellor, Equine Facilitated Psychotherapist and a Clinical Supervisor. One of Cate's interests in Rebirthing Breath Work is how it relates to body/muscle trauma memory and the role of the breath in facilitating release.
I have many years experience of working in 1-2-1 sessions where talking through issues is key to the work. Since discovering breath work, I have come to realise that the breath holds an additional dimension to safely accessing and releases trauma from the body and psyche.
My role as a Rebirthing Breath Worker is to hold a safe and confidential space for you to access and release limiting beliefs and trauma - at your own pace. I will support and guide you in breathing consciously for approximately one and a half hours, with time at the end of the Breathe to share your experiences and insights. I also provide both short and long term work for groups and individuals.
Please contact me for a free one hour consultation, where we can discuss your needs and expectations and decide whether we would like to work together.